7 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea
Being overweight and Stressful can lead to increased levels of inflammation and hormones like cortisol. Cortisol is sometimes referred to as the belly-fat hormone. There’s a simple way to begin losing weight. It’s called teatox. It involves using tea to detox the body and eliminate some of the elements that may have been causing you to store excess fat.
This teas below have been proven to be effective for relaxing and detoxifying the body and lead to weight loss.
1. Aloe Blossom Herbal Tea A cup before bed time relaxes a stressed mind and body and promotes sleep. Naturally low calorie & no caffeine makes it an ideal fit for a nutritional life style that is essential for healthy living. Along with exercise and healthy diet, Aloe Blossom Herbal Tea makes a great companion tool for our weight management program. ALOE BLOSSOM HERBAL TEA has fat-burning properties. It can aid in weight management and can help to regulate blood sugar levels.
2. Rooibos soothes the mind and body by reducing the production of the stress hormone cortisol. Cortisol is a hormone that tells your body to store fat.
3. Chamomile Tea Chamomile improves people’s mood by reducing stress. It’s long been used to promote relaxation and treat depression. Reducing tension leads the body to release excess fat and makes people lose weight.
4. Valerian Tea A mild sedative, it reduces stress. It stimulates brain receptors which put the brain in sleep mode. This deep level of relaxation promotes weight loss.
5. Kava Kava This tea quiets the mind and relieves stress. It improves not only the quality and duration of sleep, It reduces anxiety and stress, gives people a healthier, more balanced perspective on life, and helps them lose weight. It should be taken at least one hour before going to bed.
6. Green tea It’s widely used because of its high antioxidant content, ability to help fight off heart disease, and calming effect. New research has revealed green tree can help people to lose weight during thermogenesis.
7. Hops Tea This tea soothes the nerves and reduces anxiety. It should be drunk in the evening a few hours before bed.
These are just a few of the many ways people can lose weight with tea. Teatox has been used to heal people from diverse cultures for thousands of years.
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ReplyDeleteI was infected with HSV 2 for the past two years and i was unable to get a better job cos all the company i was to get employed checked our blood test and found out that i was positive to GENITAL HERPES and i loosed employmAent.
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